Dec 28, 2017
Join me on this episode as we talk about the gloomy mood that cold weather may bring, how to be less grouchy in the winter, and what you can do about it. Listen in for my 4 solid steps to help you be less grouchy about anything and enjoy yourself this winter.
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Dec 21, 2017
For many of us, the process of making resolutions is often cringe-worthy; and according to the statistics, less than half of people in the U.S. even go through with it, not to mention sticking with those resolutions for the long haul.
In this episode, we get into why you should consider making resolutions, what...
Dec 14, 2017
On this episode of Women in the Middle, we’re talking all about what you need to think and feel in order to ensure that you’re using your vision board to keep your life moving in the direction that you want it to go. We explore how your relationship with failure can get in the way of your goals and how simply...
Dec 7, 2017
In this episode of Women in the Middle, I will explain why you should seriously consider creating a Vision board, especially at your stage in life. Join me as I explain how to prepare to make a Vision Board, how to make sure you regret-proof the vision of what you’re trying to create, and how to move your Vision Board...
Nov 30, 2017
In this week’s episode of the Women in the Middle podcast, we’re talking about the lead up to turning 50 and why it’s the perfect time to think about how you want to leave your 40s. We also cover the process for opening yourself up to the opportunities that come with being 50, as well as the one important thing...