Aug 31, 2017
This week, we’re talking about why you’re not happy at work and how you have more control over your feelings than you may think. I explain how you can use one of our trusty coaching tools to dissect what exactly is going on in your head when you’re feeling those negative feelings. Discover how you can begin...
Aug 24, 2017
This week, we’re taking a deep dive into the topic of making big decisions: Why some people seem to have no problem with it at all, and why others feel so stuck and overwhelmed.
Get full show notes and more information here: http://womeninthemiddlepodcast.com/7
Aug 17, 2017
On this episode of Women in the Middle, we take a good look at the importance of self-care, why it may be a problem for you, and what you can do about it. We dig into the reasons why you should get rid of your bad panties and how it will help you create a physical reminder to you that you’re worth it.
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Aug 10, 2017
In this episode, I will explain exactly why being in a midlife funk is not necessarily a bad thing and how you can use this great opportunity to grow.
Don’t miss this episode’s tips, tools, and strategies that you will need for coaching yourself through midlife funk and embracing a new and exciting stage of your...
Aug 3, 2017
Tune in for my tips on how you can lessen the overwhelm of your baby going off on their own with a little preparation, a “Life Lessons from Mom” list, and intentionally managing your thoughts. Join me as I share where your feelings are coming from and how to create a happier transition into this next phase of your...