May 30, 2019
Time to celebrate 100 episodes of Women in the Middle! Reaching this milestone is worthy of some reflection. It takes a lot of planning and commitment to create 100 podcast episodes, every week for almost two years.
Today, we’re talking specifically about what I’ve learned about keeping this commitment to both...
May 23, 2019
This episode is about how you can become better prepared when your kids move back home. Adjusting to your empty nest filling up again is what I call “empty nest remix.” Everything is different now since your kid left a few years ago and it can be a big transition for everyone.
Kids moving back home after college can...
May 16, 2019
Today, we’re talking specifically your relationship with the people in your inner circle. More importantly, relationships like these are a critical part of regret-proofing your life. We’ll also talk about what you want those relationships to be so that you don’t have regrets.
It’s easy to understand why so many...
May 9, 2019
Today we’re talking about how to set the stage for weight loss in midlife. By the time you’re an amazing older and wiser woman, you’ve probably tried more than a diet or two over the years. If you’re thinking about wanting to lose weight now, chances are you have yet to be successful and still don’t weigh your...
May 2, 2019
Today we’re talking about how to stop being confused in midlife. Sometimes you stay stuck spinning around being confused, without making a decision, for quite some time. It’s not fun. It isn’t pretty. And you can do something about it.
So many midlife women end up confused because this age and stage of life is...