Jan 30, 2020
Today’s episode is about weight loss and wake up calls in midlife. My guest today is Weight Loss Coach and Entrepreneur, Cookie Rosenblum, MA. It turns out that she’s the perfect person to talk to about this unique combination of topics today.
For over 25 years, Cookie’s expertise has helped thousands of women...
Jan 23, 2020
Today’s episode is about feeling old in midlife. It’s important to talk about feeling old because it takes up so much emotional and intellectual real estate at this age and stage of life.
Do you remember when you first felt old? It’s funny but feeling old isn’t intrinsically positive or negative. In fact, often,...
Jan 16, 2020
Today’s episode takes a look at what it’s like to be an introvert in business in midlife.
It turns out that introversion is a thing in midlife. My guest today is Caroline Wood;
Caroline is an introvert supporting other introverts to build a successful businesses that honours their introversion, rather...
Jan 9, 2020
The year 2020 is the perfect time of year to create a vision board. This episode is about how to avoid the top three common mistakes that get in the way when it comes to making a vision board that really works.
Vision boards can be exceptionally helpful and fun tools to increase clarity about what you want to create...
Jan 2, 2020
Today’s episode takes a bit of a different twist on New Year’s Resolutions. Not everyone embraces the idea of a New Year’s Resolution.
Resolutions can throw you for a loop and bring up all kinds of negative thoughts and feelings. So many of us have had a disappointing experience with them. Like everything else,...