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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Dec 30, 2021

Here are 4 steps for a New Year’s resolution that’s about your feelings rather than simply what you will do or not do in the coming year. What’s so interesting is that this idea creates less resistance and is fun to explore. Learn...


Dec 23, 2021

“Compare and despair” doesn’t typically serve you in midlife. Comparing yourself to others can lead to a variety of negative emotions and can affect your confidence. Learn more: https://suzyrosenstein./ep-232-why-compare-and-despair-doesnt-serve-you-in-midlife/


Dec 16, 2021

Using a vision board as a tool to get unstuck in midlife is highly effective. It’s not just assembling the vision board that’s important; it’s also the preparation and the follow-up. Learn more: https://suzyrosenstein.com/ep-231-how-to-get-unstuck-with-a-vision-board-in-midlife/


Dec 8, 2021

Getting unstuck in midlife is a goal for many amazing women over 50. When you’re feeling stuck, it’s hard to imagine how to get clarity and move through it. Learn more: https://suzyrosenstein.com/ep-230-getting-unstuck-in-midlife-insights-from-women-in-the-middle/


Dec 2, 2021

A midlife divorce is one of those life transitions that can be really jarring, especially when you’ve been married for 20+ years. Many don’t think it’s possible to survive and thrive. My guest today is Debbie Goin.  Debbie is a certified life coach and licensed Marriage and Family Therapist with over 20 years...