Apr 29, 2021
Do you struggle with problem-solving in midlife? It’s not uncommon for some of us to get stuck and have more difficulty with decision-making and moving forward. This can get in your way and prevent you from accomplishing your goals.
When problem-solving isn’t effortless, it can create a lot of stress and regret...
Apr 22, 2021
Do you love what you’re doing and what your career is doing for you in midlife? It seems like an obvious question, but really think about it. You might not be as intentional now in midlife as you could be.
My guest today is Mindset Coach and Business Advisor for Coaches, Jennifer Trask. She’s all about filling her...
Apr 15, 2021
Have you felt really stuck about something in midlife? Once you’re stuck for awhile, the next thought could be, who can help me? That’s when you just might wonder if it would be worth it to you to hire a midlife coach. Does this sound familiar?
If you want to save time and apply the coaching concepts...
Apr 8, 2021
Do you know what you crave in midlife? It’s common to be more disconnected from this kind of feeling as adults. However, you were likely an expert at craving what you wanted as a kid.
As midlife women, it can be difficult to understand what you really want; this confusion about your desire can lead to feeling stuck in...
Apr 1, 2021
Right now you might be thinking about food a lot more than usual. With all of the pandemic related stress, you might want comfort and to be comfortable.
Food is one of those topics in life that comes with a lot of emotion attached to it. It’s critical to understand how you think about food so that you can empower...