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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Jan 31, 2019

Powerful questions can help you think better and deeper. When you practice asking yourself better questions in midlife especially, you help yourself increase awareness of your actual thoughts. This is because a question isn’t the same as a thought, but asking questions sets up your brain to look for...


Jan 24, 2019

Today we’re talking about adoption and assisted reproduction from a midlife perspective.

We’ll be taking a look at a variety of issues related to the adoption constellation, including the areas of adoptees' sense of identity, attitudes in adoption, policy and legislation, openness, search and reunion, and step...


Jan 17, 2019

This week is all about what it’s like to think you’re committed to making a change, but then understanding that you’re really not. It’s about learning to tell the subtle difference in feeling 80% committed and 100% committed and why this is important when it comes to following through on your goals....


Jan 10, 2019

My guest today is the amazing Amanda Mueller. She went from being, in her words, “the fat woman in the room” who regularly hid in her own skin, to someone who lost over 100 lbs and became a marathon runner.

She successful lost 140 lbs, to be specific. She also fell in love with Minnie Mouse and shares an interesting...


Jan 3, 2019

This week is all about becoming aware of your beliefs about what’s possible for you. We explore what your beliefs are about how you can become the person you want to be.

The reason it’s so important is because so many of us well-meaning humans find it easy to practice thinking that we have less control about who we...