Aug 27, 2020
Feeling stuck in midlife can be overwhelming. The interesting thing about feeling this way is that it is confusing. Many of us have never been stuck like this before.
It’s easy and common to look outside of yourself for the answers. It can even feel like your stuckness is out of control.
But like everything in life,...
Aug 20, 2020
The questions you ask yourself can both help and hurt you when you’re trying to live your best life in midlife. They can be useful and not useful. This is why it’s a great idea to understand what’s going on up there in your mind.
It’s so common, especially for midlife women, to ask questions that result in some...
Aug 13, 2020
Midlife myths can create a lot of negative emotion. You may not even be aware of how committed you are to having certain negative beliefs about aging and midlife in general.
In today’s episode, we explore 4 midlife myths women need to put aside now for their own wellbeing. The definition of a myth is simply that...
Aug 6, 2020
So many 50th birthday celebrations are being cancelled this year due to the pandemic. Today we’re talking to a woman who planned a beautifully fulfilling and varied milestone celebration but Covid 19 ensured everything got cancelled.
My guest today is Diane Shephard. Diane was very excited about what she had planned...