Feb 25, 2021
Making a career change in midlife can be scary and confusing. My guest today is Carolyn Gillespie and she was feeling stuck in her career. As you can imagine, this is super common with women our age.
Carolyn felt stuck and wanted a new job. But she knew she needed to get more clear about what she actually wanted and to...
Feb 18, 2021
Numbing your inner experience leads to more stress rather than less. It’s a quick fix but it rarely helps you find what you’re looking for. This week’s guest, yoga expert Stephannie Weikert, shares her personal story of self-discovery and self-acceptance in midlife. Stephannie is someone who went from stressed and...
Feb 11, 2021
Vision boards and dream awareness activities are great first steps when it comes to thinking about what you want for your future. It’s common not to take the time that’s necessary to even think about your future and how to avoid regrets.
When you do finally make some plans, it’s still important to set priorities...
Feb 4, 2021
What makes you uncomfortable can change in midlife. I like to call this kind of discomfort “squirm worthy.” This is when you don’t know whether to laugh or cry, but you know you’re uncomfortable even if you don’t know why. Learn more: https://suzyrosenstein.com/ep-186-what-makes-you-squirm-in-midlife/