Aug 29, 2024
Today’s episode is all about how to get the sleep you need for your best life in midlife and beyond with Terry Cralle.
Terry Cralle is a spokesperson and representative of the Better Sleep Council, a Registered Nurse, and a Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national...
Aug 22, 2024
Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness.
As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than...
Aug 15, 2024
Today’s encore episode is all about your mindset power when you’re on your midlife vacation. It’s easy to feel excited and confident when your vacation starts that everything’s going to go great! Unfortunately, this isn’t always true. I experienced this firsthand on a recent sailing trip in Antigua.
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Aug 8, 2024
Today’s podcast episode is about busting through fear about what you really want in midlife. Even though it may seem counterintuitive that feeling fear might lead to you getting in your own way of happiness, it turns out that you just might be playing a huge role.
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Aug 1, 2024
This week’s episode is about how to create a midlife career change and go from being an accountant to an author of midlife stories for women.
My guest today is Kimberly Diede. I interviewed Kimberly originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I’m sharing this interview here on the...