Sep 26, 2024
Today’s episode is all about why labeling yourself in a negative way can keep you stuck.
Using labels to describe yourself and your weaknesses can really hold you back and keep you stuck. Labels can feel real, like truths, but they aren’t. A personal label is just an expectation of yourself, which is an optional...
Sep 19, 2024
Today’s episode is all about when you start to feel old or older in midlife.
It’s interesting to think about the first time thoughts about aging made you feel old. It’s different for everyone, but important to understand and be aware of. You’ll hear a variety of personal examples about feeling old and the...
Sep 12, 2024
Today’s episode is all about not letting hormones ruin your midlife with Kathy Fritz.
Like so many of us, Kathy discovered her true passion as a result of her own personal experience, and in this case, that was with her hormones!
My guest today is Kathy Fritz.
Kathy is a board-certified master hormone coach who...
Sep 5, 2024
Today’s episode is about reimagining your life and career as a cattle rancher after empty nest in Montana.
My guest today is Meredith McKinney. I interviewed Meredith originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I’m sharing this interview here on the Women in the Middle®...