Oct 31, 2024
Today’s encore episode is all about your choice to avoid regrets in midlife. Notice the word “choice.”
It’s common in midlife to start to worry about having regrets. When you get close to turning 50 or you’re in your 50s or older, many women in the middle start to be more concerned that they may regret what...
Oct 24, 2024
Today’s episode is all about becoming a professional planner for your midlife and beyond.
As an older and wiser midlife woman, your knowledge and experience will support YOUR intentional decision making on the path to a meaningful, fulfilling, and exciting next chapter. The result will be your ability to truly...
Oct 17, 2024
Today’s episode is all about infidelity in midlife relationships with Dr. Lauren Napolitano.
Surprisingly, one of the hardest parts of working through infidelity can be that you feel alone and without support; that’s because shame and stigma may keep you from telling your loved ones about the infidelity.
My guest...
Oct 10, 2024
Today’s episode is all about 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone.
Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast.
Learn more:
Oct 3, 2024
Today’s episode is all about gratitude for your dog in midlife. There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There’s also a lot of research to support the wide variety of health and wellbeing benefits from relationships with dogs and companionship...