Apr 24, 2025
If you’re fortunate enough to still have your parents, you’re also likely to be aware of how you may feel a lot of overwhelm with your end-of-life planning journey. If so, you’re not alone.
My interview is with Marni Blank.
Marni Blank is the founder of Begin With The End. She is a recovering lawyer, mediator,...
Apr 17, 2025
Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise.
It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how...
Apr 10, 2025
Loneliness is a common experience for older women. Today's interview is with two women who are involved with AARP’s Ethel Gathering Groups, an initiative that is working well to help navigate loneliness with women over 50.
Lisa Marcellino, who, after facing isolation following her divorce and while caregiving for her...
Apr 3, 2025
Today’s episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health.
When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option....