Mar 26, 2026
ADHD (Attention-deficit/hyperactivity Disorder) in midlife is becoming more common. A diagnosis as an adult can feel like a relief.
My guest today is ADHD Coach and Professional Organizer, Robynne Pendariès. Robynne received her degree in Child Psychology from Tufts University in Boston, and then moved to Paris in...
Mar 19, 2026
Wildlife rehabilitation is the focus for this special Podcasthon episode. Podcasthon is when hosts around the world feature charities simultaneously during the same week.
Born and raised in Argyle, Nova Scotia, Hope Swinimer spent most of her time outdoors as a child enjoying everything the natural world had to offer....
Mar 12, 2026
Are you ready to stop running on default?
Ask yourself, what does “living on autopilot” really mean in midlife?
If you’re in midlife and feeling slightly unsettled, even though your life looks fine on the outside, this episode is for you.
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Mar 5, 2026
Discover how an art journal became a sneak attack on autopilot. In this episode, I share how something I once dismissed as “a waste of time” (art journaling) became a quiet but profound practice in staying present.
Ask yourself…What if the most powerful shift in midlife didn’t require a big decision… but a...