Apr 27, 2023
Today’s episode is all about designing a long life you love with Ayse Birsel.
When you are older, you tend to be more open to actually exploring what YOU expect of life. Finally. You’re at least open to the idea that it’s time to put yourself first.
My guest today is Ayse Birsel. She’s one of the world’s...
Apr 20, 2023
Today’s episode is all about how to empower women to take better care of themselves with an amazing new book called Taking Care of You: The Empowered Woman’s Guide to Better Health, by Mary I. O’Connor, M.D. & Canwal L Haq, M.S.
My guest today is Dr. Mary O’Connor, one of the co-authors of Taking Care of You.
Apr 13, 2023
Today’s episode is all about why welcoming more gratitude into your life is a great idea with special guest, Lori Seitz.
You’ll also hear the story of a midlife woman wrestling with the idea that her life can be better than fine if she makes some changes. However, changes aren’t always so easy or obvious.
Learn...
Apr 6, 2023
Today’s episode is all about the importance of infusing your life with joy with special guest, Martha Bourlakas.
Martha Bourlakas is the founder of Storied Goods, a celebration business that creates infused Sugar Cubes for cocktails, coffee, and tea.
Learn more: