Jun 29, 2023
This week we’re talking about frustrating travel in midlife. It turns out mindfulness can vastly improve your emotional experience, even a stressful one.
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Jun 22, 2023
This week we’re talking about the magic of surrender, courage, and truth with Kute Blackson.
Kute is someone who believes that it takes true courage to tell yourself the truth. And if you think about your own life, I’m sure you’ll be able to relate to this.
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Jun 15, 2023
This week we’re talking about creating your passion-filled future with Dr. Jessie Mahoney.
In midlife, it’s not that uncommon to feel a vague, nagging sense that something’s off or just doesn’t feel right. And sometimes, this has to do with your career. Unlike other times in your life, it’s also not uncommon...
Jun 8, 2023
This week’s episode is about your empty nest as a woman in the middle. Join Suzanne, Diane, Kathy, and Laura, empty nest moms from Canada and the USA, in an authentic conversation about what it’s really like when the kids move out.
We’re also talking about the empty nest transition or phase when your nest is...
Jun 1, 2023
This popular encore episode of Women in the Middle is about the way that your underwear serves as a representation of your self-care mindset and actions, why it may be a problem for you, and what you can do about it. We dig into the reasons why you should finally get rid of your bad panties and how taking this action...