Dec 26, 2024
Today’s encore episode is all about how to make a fun and special connection with a “Top 10 Days of the Year” list for your New Year celebration in midlife…or at any age.
It’s a special encore episode that is perfect to hear again at this time of year. You’ll discover an idea from podcast guest,...
Dec 19, 2024
Today’s episode is all about intentional storytelling and sharing your childhood and life stories in midlife. I think that sharing your childhood and life stories with your family can turn into a deeply meaningful informal tradition that you can be super intentional about.
Curating and sharing your stories is a way to...
Dec 12, 2024
Today’s episode is all about the power of mindfulness when you’re coping with a terminal illness with Gillian Borg.
Gillian was diagnosed as terminally ill in August 2022 and was given less than a year to live.
She’s a mother of two beautiful children and grandmother to a beautiful granddaughter.
Gillian was...
Dec 5, 2024
Today’s episode is all about why you need a word of the year and how you can use your word to your advantage.
You might be surprised to learn all of the benefits of the simple word of the year exercise. Discover five reasons why it’s a great idea to make selecting a word of the year a priority for you.
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Nov 28, 2024
Today’s episode is all about being more intentional about creating new traditions, especially during the holidays.
As a woman over 50, it’s common to be more comfortable putting others first, especially related to the holidays, and this can eventually have a negative effect.
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